The short answer
LeanTide's label lists five ingredients: ceremonial-grade matcha (for EGCG and L-theanine), turmeric (curcumin), cinnamon, ginger root and a probiotic blend. Exact amounts and serving size appear only on the Supplement Facts panel printed on your jar.
Key takeaways
- Five named ingredients — no proprietary blend hiding what is inside.
- Ceremonial-grade matcha is whole leaf, so more catechins reach you than from a steeped teabag.
- Exact amounts, serving size and allergen information are on the jar's own panel, not on this page.
- Contact support before use if anything on your jar looks different from what you expected.
| Ingredient | Why it's included |
|---|---|
| Ceremonial-grade matcha | EGCG and L-theanine from whole shade-grown leaf |
| Turmeric | Curcumin, studied for inflammation support |
| Cinnamon | Traditionally used around post-meal blood sugar balance |
| Ginger root | Digestion and flavour, alongside metabolic-signalling research |
| Probiotic blend | Live cultures linked to gut satiety signalling |
Ceremonial-grade matcha
First-harvest, shade-grown, stone-ground whole leaf. Because you drink the leaf rather than an infusion of it, you take in far more catechins — chiefly EGCG — than from a steeped teabag, along with the L-theanine that makes matcha's alertness calm rather than jittery.
Ceremonial grade is a meaningful distinction, not marketing language. It refers to the first, most tender harvest of the tea plant, picked and stone-ground specifically to be whisked and drunk whole, rather than the later, coarser harvests used in flavoured or culinary matcha products.
Turmeric
Included for its curcumin content, the most-studied compound in the root, in the context of inflammation support. Turmeric is poorly absorbed on its own, which is why formulation matters more than the raw amount.
Cinnamon
A long-standing kitchen ingredient studied in relation to blood-sugar balance after meals. In a morning drink its role is to support the steadier post-breakfast curve that makes mid-morning hunger less sharp.
Ginger root
Traditionally used for digestion and warmth, and studied for its role in metabolic signalling. It also does real work on flavour, rounding off the grassy edge of matcha.
Ginger is one of the oldest ingredients on the label in terms of traditional use, and it is included at a level intended to support digestion and taste rather than to act as a standalone remedy for anything.
Probiotic blend
Live cultures, included because the gut lining is where satiety signalling actually happens. Appetite is not decided in the stomach alone, and gut bacteria are increasingly understood to play a role in how full or hungry someone feels through the day.
What is deliberately not on the label
There is no added sugar, no artificial sweetener and no proprietary blend that hides how much of anything you are getting. What you see listed is what is in the jar — the specific amounts sit on the Supplement Facts panel rather than on this page, because that panel is batch-specific and legally accurate in a way a webpage cannot be.
What to check on your own jar
- The Supplement Facts panel — serving size, servings per container and the amount of each ingredient.
- Caffeine content, if you are sensitive or already drinking coffee.
- Allergen statement and manufacturing facility information.
- Batch or lot number and best-before date.
If anything on your jar does not match what you expected, email support before you use it and we will check the batch.
People also ask
How much caffeine is in LeanTide?
Caffeine comes naturally from the ceremonial matcha in the blend. The exact amount per serving is printed on the Supplement Facts panel on your jar, which we recommend checking directly.
Does LeanTide contain sugar?
No added sugar or artificial sweetener is part of the formula. It is an unsweetened, savoury matcha blend rather than a flavoured drink.
Is LeanTide gluten free?
Allergen and gluten information specific to the manufacturing facility is printed on the jar's label. Check that panel directly, particularly if you manage a diagnosed allergy or intolerance.
What does 'ceremonial grade' mean?
It refers to the first, most tender harvest of shade-grown tea leaf, stone-ground specifically to be whisked and drunk whole, as opposed to coarser culinary-grade matcha used in flavoured drinks.
Why isn't the exact ingredient amount on this page?
Amounts are batch-specific and are stated accurately on the Supplement Facts panel printed on each jar, which is the correct legal and practical reference rather than a general web page.
The jar's own panel is the final word
This page explains why each ingredient is included. For exact amounts, serving size and allergen statements, always check the Supplement Facts panel on the jar you actually receive.
These statements have not been evaluated by the Food and Drug Administration. LeanTide is not intended to diagnose, treat, cure or prevent any disease.
How we write this
Every page here is written and fact-checked by the LeanTide team. We describe what ceremonial matcha and the other ingredients are studied for — we do not claim LeanTide treats, cures or prevents any condition, and we do not publish before-and-after numbers we cannot stand behind. Where a claim comes from published research, the reference is linked. Nothing on this page is medical advice; talk to your own clinician before changing anything about your medication, pregnancy or health plan.
